Building a reflective practice into your life is enormously helpful in building your self-awareness. In turn, it’s what lets you sort through and eventually clarify the blur that life sometimes becomes, especially around the holidays.

Think of your reflective practice as doing a periodic cleanout for your brain and, ultimately, your family.

Though a daily reflective practice is the ultimate goal, creating time for a year-end reflection will allow you to be ready in January to stop doing what hasn’t been working, start doing what you believe will work, and continue doing what is working.

preview of guide pages

Inside You'll Find:

  • 16 pages of guidance and prompts for reflecting on your immediate family relationships and experiecnce as a parent this year

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